Reviews of Prema Yoga Institute in New York
Prema Yoga Institute
At the heart of New York City's thriving sports scene lies an institution that has been providing holistic wellness services for over a decade. The Prema Yoga Institute was founded by a team of dedicated professionals who saw the need for a space that could offer more than just physical fitness. The institute's philosophy is based around the ancient Indian practice of yoga, which emphasizes mental and spiritual wellbeing alongside physical fitness. The institute's founders were passionate about bringing the benefits of yoga to a wider audience and to provide a space where people from all walks of life could come to find inner peace and harmony. They saw this as a way to help New Yorkers achieve balance and manage the stress of city living. Today, the Prema Yoga Institute is one of the most respected names in the city's wellness community. It offers a wide range of services beyond traditional yoga, including meditation, pranayama, Ayurvedic consultation, and teacher training. The institute's team of experienced instructors includes some of the most respected names in the industry, with decades of combined experience in teaching and practicing yoga. Perhaps the institute's most significant feature is its focus on community building. Prema's studio is a welcoming space where individuals from all backgrounds and levels of experience come together to practice and learn. They offer a diverse range of classes for all levels, including prenatal and kids’ yoga. The services offered go beyond just physical wellness, and the Prema Yoga Institute encourages clients to take steps towards better mental health, thus improving their overall quality of life. From stress reduction to mindfulness practices, the institute provides tools to help people improve their mental and emotional wellbeing. In summary, the Prema Yoga Institute is a unique space in New York City's sports scene, offering a holistic approach to wellness through yoga, meditation, and Ayurveda. Its commitment to a welcoming community and diverse range of services has made it a beloved institution in the city's wellness community.
Address
204 East 86th St, New York
Site
Phone
+1 212-360-1888
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