Reviews of Sofia's Fitness & Dance Studio in New York

Sofia's Fitness & Dance Studio

Sofia's Fitness & Dance Studio is a premier fitness center located in the heart of New York City. Founded by fitness enthusiast Sofia, the studio has been a go-to spot for locals seeking to achieve their fitness goals through a combination of dance, strength and conditioning workout routines. Sofia's Fitness & Dance Studio was initially established in 2010, and has since become a popular destination for fitness lovers due to its state-of-the-art facilities and top of the line instructors. The studio boasts a diverse clientele, from beginners to professionals, and offers a range of fitness programs, including high-intensity dance classes, yoga, and cardio workouts. The studio's key features and services include personalized workouts, access to professional trainers, and modern equipment. Here, fitness enthusiasts can also enjoy customized nutrition and fitness plans that are tailored to their individual needs, maximizing their potential for fitness success. Additionally, the studio’s spacious and elegant dance studios offer an ideal atmosphere for dance enthusiasts to perfect their moves. To provide value-added services, Sofia's Fitness & Dance Studio frequently hosts various fitness and wellness events, as well as nutritional consultations. Clients can also benefit from seminars on how to lead a healthier lifestyle, including workshops and classes on mindfulness, stress reduction and personal development. In summary, Sofia's Fitness & Dance Studio stands out for its great facilities, knowledgeable trainers and diverse fitness programs. From high-energy dance classes to relaxing yoga and rejuvenating massages, this studio provides everything a fitness lover needs to achieve his or her desired level of fitness.

Address
3501 Riverdale Ave, New York

Phone
+1 718-543-4181